I let myself, my health, and my body down in the past half year. I was on such a roll and let myself fall off track because of holidays, being sick, a new role at work, and school and I despise myself for it.
My long term goal is still the same - I'm going to run the Disney Wine & Dine Half Marathon in November 2018.
I now have a lot less time and I did this to myself. There is no one else to blame, but I do believe I can get myself back on track.
My gift to myself for my 28th birthday this coming Monday:
1. Run a minimum of 12x per month starting in July
I started to run again today.
2. Yoga class 2x a week
I'm planning on going to a yoga place tomorrow near work to check it out.
3. Drink less
While it's hard to not drink since I help to run Adroit and part of my job is to write up our tasting notes..I'm going to limit myself and only drink when I've already worked out that day.
4. Eat better
Josh is always helpful with this, but I need to stop eating out just because it's convenient.
*Ida Jade
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