Sunday, November 20, 2016

Motivation


I slipped up a little bit and didn't run for over a week until tonight. I was a combination of exhausted and unmotivated, but a friend help to light that fire for me again.

Run 7/12 Month 1/24

Distance Ran: 1.33 miles
Duration of Run: 15:08 minutes
Pace of Run: 11:23 minutes/mile
Goals Crushed: None today

Full List of Monthly Goals

On Friday, I worked with a friend and afterwards we got to talking as we normally do. She expressed that she was inspired by me and that alone was enough to put the fire back in me. She also got me an awesome new hoodie to sport, so that helped to. ;)


I'll admit to making excuses this week from long grueling hours at work to chiropractor appointments, but even though I saved a small amount of time not running I was upset with myself without even knowing it. I'm so much happier knowing I worked today, came home, got ready, fought the cold and wind, and made my way into the gym to get it done.

Did I mention it's cold?

That's the hardest time for me to get motivated so I hope I can keep it up.

Pandora Playlist that got me through today:

"Blowin' Smoke" - Kacey Musgraves
"Mama's Broken Heart" - Miranda Lambert
"I Feel a Sin Comin' On" - Pistol Annies
"Levels"- Avicii
"Smells Like Teen Spirit" - Nirvana
"Time of Dying" - Three Days Grace

Heels up, Bottoms up..
*Ida Jade


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