Better Pace

"Running is like mouthwash;
if you can feel the burn, it's working."
-Brian Tackett

Today's run was a little more difficult than the first, but I'm proud to say I not only did it I ran my mile in less time.

Run 2/12 Month 1/24

Distance Ran: 1.0 miles
Duration of Run: 11:32 minutes
Pace of Run: 11:32 minutes/mile
Goals Crushed: None today

Full List of Monthly Goals

Right around a 0.75 miles my legs started to feel weak, but I knew if I could get to a mile again I would be happy, so I pushed on through. It's only day two in a long journey, but this will become habit soon enough.

Pandora Playlist that got me through today:

"Home" - Three Days Grace
"Crazy Bitch" - Buckcherry
"Sound of Madness" - Shinedown
"The Diary of Jane" -Breaking Benjamin
"Break" - Three Days Grace

Heels up, Bottoms up..
*Ida Jade